300 HOUR TEACHER TRAINING

Online and In-Person

SCHOLARSHIPS

Scholarships for this training are available for people underrepresented in the wellness community, including BIPOC, LGBTQIA+ folx, and people experiencing financial barriers. To apply, please fill out this form

Meditation: The Crossroads of Science and Spirituality (10 hours)

with Mary Richardson

FUTURE DATES TBD

IN-PERSON or ONLINE

CURRICULUM OUTLINE

What is meditation and what is not meditation
The origin and purpose of meditation
Explore various practices and techniques
Understand the science and neuroplasticity
Explore benefits of meditation as a spiritual practice

For teachers: understand and practice skills necessary to teach meditation effectively.
Final Q&A