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300 HOUR TEACHER TRAINING
Online and In-Person
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SCHOLARSHIPS
Scholarships for this training are available for people underrepresented in the wellness community, including BIPOC, LGBTQIA+ folx, and people experiencing financial barriers. To apply, please fill out this form
Meditation: The Crossroads of Science and Spirituality (10 hours)
with Mary Richardson
FUTURE DATES TBD
IN-PERSON or ONLINE
CURRICULUM OUTLINE
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What is meditation and what is not meditation
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The origin and purpose of meditation
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Explore various practices and techniques
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Understand the science and neuroplasticity
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Explore benefits of meditation as a spiritual practice
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For teachers: understand and practice skills necessary to teach meditation effectively.
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Final Q&A
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