Studio Satya Events

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Registration Available In-Person Only

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Introduction to Restorative Yoga
with Melinda Barsales
$35 per student • In-Person Only • Limited to 10 students
Sunday, May 29th, 4:30-6:00pm

 

Join Melinda for an exploration of Restorative Yoga. Students will learn about the origins of Restorative Yoga, its fundamental principles, and the benefits of a regular practice for mind, body, and spirit. Students can expect to luxuriate in longer held (up to 20 minutes) poses with the support of props as they cultivate conscious relaxation. This workshop is appropriate for those new to restorative yoga and seasoned practitioners alike.