Meet the Teachers
Jess was first drawn to yoga as a way to soothe anxious energy and replace unhealthy coping skills that were no longer serving their purpose. Over the years, her practice has radically transformed into one that invites in more stillness and presence, a lens through which to observe the mind, regulate the nervous system and understand what it means to be embodied. Jess believes yoga is for every body and is passionate about making it accessible to all. In her classes, she aims and encourages us all to keep it real, do our best, be good to ourselves and others. Jess’ love of travel has provided her with a worldly perspective, open mind and free spirit. She’s a mountain mama at heart who loves to sink her bare feet into the earth and discover new things with her Catahoula Leopard Hound.