Studio Satya Events
Kids at Heart: Playful Practice for Grownups
with Hollie Meador
Saturday, April 2, 2-4:00pm
$35 per student, In-Person limited to 10 students
Skip into Spring by connecting to your childlike self. In this workshop we will get seriously silly, letting our inner-child loose while exploring yoga poses in new ways with animal sounds, songs, and plenty of playful moments. There will be time for sharing and reflecting, a small crafting exercise, ending with a Yogi Nap.
This workshop will include some of my personal favorite practices I incorporate with kids' classes (and have been known to sneak into adult classes here and there). Personally, play can feel like work sometimes – especially as a parent and busy person out in the world. When I teach yoga to children, I'm able to connect with a place within that is very present and more carefree than I might feel through the rest of my day... though the more I do this, the easier it is to access that part of myself.
Come ready to explore your playful side, perhaps shedding some of what you "should" do or be along the way, and finding joy in connecting with yourself and others along the way.