Yogis raising yogis. Preparing the body & mind for childbirth. Building strength. Building community.

The time preparing to bring a child into the world is a special and sacred experience. The company you share, and environments you're in, are just as important as the food you eat.

 

Our Prenatal Yoga classes create space for you to gain confidence, increase comfort and strength in your body, and practice skills that build resilience – all to empower and prepare for your birth experience.