Studio Satya Events

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Opening the Doorway to the New Year: The Art of Setting a Lasting Intention
with JennyO
Saturday, January 29, 2-4:00pm
$35 per student, In-Person limited to 7 students

 

In this workshop we will learn how to set an Intentions and how to use Affirmations and Gratitude to set a path for the New Year. Learn how to use fire to “burn” off old habits and set intentions for the New Year. Fire lives within each of us, learn to harness that fire through breath, asana and a “fire ceremony” and a guided meditation and a sound bath to end class. Some journaling will be required. Appropriate for all ages.