Meet the Teachers

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TARA POENIE​

Tara has an extensive movement background and came to yoga through her love of gymnastics and running. Just after college, she discovered Ashtanga yoga and found the style challenging and expanding.

Tara completed her 200 hr training in Alignment-based Yoga in Atlanta, Georgia. She continued her studies of form and technique under the skillful guidance of her favorite teacher, David Regelin. In 2017, she received her 500 hr certification in Yoga Therapy. She is currently enrolled in Yoga Yoga’s Professional Yoga Therapy program, and will graduate with her Yoga Therapist license in early 2019.

Her own practice continues to evolve, unfold, uplift, and inspire. Tara’s heart-felt intention is to share this healing practice with her students on their path of self-discovery. Her classes are fluid, creative, and dynamic.