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Sara Winter

Sara became a yoga teacher in 2016 and since then has taught in yoga studios, community centers and healthcare facilities. Driven by a desire to expand her expertise and make yoga accessible to all, she completed a 1,000-hour yoga therapy certification at Practice School of Yoga Therapy in 2023. Sara is dedicated to meet individuals where they are on their journey, share the transformative tools of yoga, such as movement, breathwork, and meditation to foster space for profound healing and growth. Her classes offer space for movement exploration  encouraging students to attune to their body/mind and discover what feels best for them.

Sara Winter
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