Studio Satya Events

Yoga, Meditation, and the Meridians

with Katie McBrearty-Shields

Sunday, October 30th, 4:30-6:30pm

$40 per student • In-Person Only

REGISTRATION DEADLINE: OCTOBER 28th

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In traditional Chinese medicine, meridians are channels that form a network in the body, through which qi (vital energy) flows. We can move and change the flow of qi by using pressure, needles, twisting, or heat along the meridians.

 

In this workshop we will learn to experience how the meridian qi is responding when doing specific Yoga poses, applying pressure or connecting via meditation.