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Studio Satya Events
Yoga, Meditation, and the Meridians
with Katie McBrearty-Shields
Sunday, October 30th, 4:30-6:30pm
$40 per student • In-Person Only
REGISTRATION DEADLINE: OCTOBER 28th
In traditional Chinese medicine, meridians are channels that form a network in the body, through which qi (vital energy) flows. We can move and change the flow of qi by using pressure, needles, twisting, or heat along the meridians.
In this workshop we will learn to experience how the meridian qi is responding when doing specific Yoga poses, applying pressure or connecting via meditation.
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