Younger Yogis
Classes for younger yogis in the family. These are meant to build community, and create spaces for every member of the family to practice yoga together. Our space is meant to feel safe for you and your little ones to be themselves. Show up late, have a meltdown, sing, dance, rest – everything is welcome here. We have opportunities for Babies and their caretakers, as well as a class for Crawlers & Toddlers to explore and play with their grownups. Each class includes movement and yoga poses, focused breathing, imaginative play, songs, and even quiet resting.
TUESDAYS
Baby & Me Yoga, 9-10:15am
For new parents or caretakers and babies as young as 6-weeks old, until beginning to crawl or walk. This is a time for sharing, movement, breathing, or simply stillness. There will be both gentle and strengthening movements for adults, and connecting movements and songs with your little ones. The biggest intention is connecting with others and creating a sense of community through the shared experience of this time.
FRIDAYS
Crawlers & Toddlers Yoga, 10:30-11:30am
Parent or caretaker with 9-month-olds through 2-year-olds (older kiddos, up to 4-years-old are welcome to try the class!). These classes focus on time for the caretakers while their children are welcome to explore or participate as they would like. We focus on gentle, grounding movements, and connection within. Then we find light-hearted play with our little ones in a variety of imaginative exploration, playful songs, and even moments for quiet and rest. Toddler yoga is a joyful way to connect with your little one and the whole community.
SUNDAYS
Baby & Me Yoga, 9-10:15am
For new parents or caretakers and babies as young as 6-weeks old, until beginning to crawl or walk. This is a time for sharing, movement, breathing, or simply stillness. There will be both gentle and strengthening movements for adults, and connecting movements and songs with your little ones. The biggest intention is connecting with others and creating a sense of community through the shared experience of this time.
Crawlers & Toddlers Yoga, 10:30-11:45am
Parent or caretaker with 9-month-olds through 2-year-olds (older kiddos, up to 4-years-old are welcome to try the class!). These classes focus on time for the caretakers while their children are welcome to explore or participate as they would like. We focus on gentle, grounding movements, and connection within. Then we find light-hearted play with our little ones in a variety of imaginative exploration, playful songs, and even moments for quiet and rest. Toddler yoga is a joyful way to connect with your little one and the whole community.