Lighting the Inner Lamp: Diwali Through the Lens of Yoga and Meditation
Every year, Diwali arrives as a festival of lights - a celebration that shimmers through homes, hearts, and horizons. It’s a time when diyas(earthen lamp) glow along doorways, sweets fill our tables, and the air hums with hope. Yet, beneath the sparkle lies a profound invitation: to awaken the inner light and clear the darkness within.
Reflecting on the Past & Preparing for the Future
As 2022 winds down, we can't help but look back and reflect on what a year it has been...
Navratri: Celebrating the Divine Mother
Beginning on the first new moon in early autumn, there is an Indian celebration of the Divine Mother, Durga. Durga represents shakti, or female Divine energy and purity...
Yoga for Good: Cure Sanfillipo Foundation
Yoga for Good... a message from Hollie's friend Alina, and the story of their journey through Sanfillipo Syndrome...
Hope Has Wings
While all of those feelings are okay and normal, there is room to remember that there’s more. There is room for Hope...
Witnessing the Human Experience
Grief. It is often an unspoken word. At times, the experience resides in the shadows, known most intimately in the solitary depths of one's heart...