Meet the Teachers

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JEANA HUFF

 

Like many of us, Jeana wears a lot of hats in her life. She is a wife, a daughter, a corporate strategy consultant, a global traveler, and a yogi just to name a few. She has been practicing yoga for over 20 years and it has helped her cope with many ups and downs in life - a stressful career, moving to a new city, getting married and gaining an instant family with a husband, two step daughters, and a extra finicky cat, and surviving breast cancer. She began teaching in the middle of the COVID pandemic as a way to help others cope with the chaos and stress of that time.

 

Jeana believes that yoga is a tool for managing life.  A practice of yoga asana, breathwork and meditation can help you stay calm and peaceful, able to move thru your days with ease, and able to see and appreciate all of the great things life has brought your way.

 

Jeana teaches traditional hatha, slow flow, and yin practices.

 

Certification and Training: 200 RYT with Studio Satya, 50 Hour Yin with Bernie Clark, NeuroDharma with Rick Hanson, Myofascial Release with Jill Miller and Tom Meyers, Movement Template for High Performance Aging