Lauren (RYT-200) completed her 200 and 300 hour Yoga Teacher Training and SEL Facilitation/Leadership Certificates with Breathe for Change, under the guidance of Michelle Cordero and Ilana Nankin. She is certified in Teaching Teens' Yoga through YogaEd, and she practices regularly at Studio Satya in Austin, Texas. Lauren discovered yoga while working through an illness over 15 years ago and has continued to explore healing benefits of the practice. Her classes are thematic and accessible, with entry points for experienced practitioners and curious beginners alike. She teaches middle school in Austin, Texas.​