Chakra Flow

with Sara Winter
Saturday, May 31st • 2-4:0pm
In-Person Only • $40

Come learn about and flow through the chakras, the subtle body energetic centers, with Sara. In this two-hour workshop, we will discuss and learn tools to balance each of the seven primary chakras. Through a combination of movement, breathing techniques, meditation, and mantra, you will gain a deeper understanding of how these energy centers relate to your physical, emotional, and spiritual well-being.

This workshop will help you develop practical tools to nurture your energetic body. You'll leave feeling more centered and connected to your inner self. All levels of practice are welcome. Bring a journal, writing utensil, and your curiosity!

Registration Available for In-Person Attendance

You will be prompted to login to your student account to register