From Clarity to Courage: A Breathwork & Group Coaching Experience

with Vivian Lee
Saturday, April 25th • 2-4:00pm
In-Person Only • $40

You’ve heard the calling - a quiet nudge toward something more aligned, more alive, more you. Maybe it’s a career shift, a creative pursuit, or a lifestyle change you can no longer ignore. Or perhaps life has become so overwhelming or uncertain that you simply need space to pause, reconnect, and remember who you are.

Through pranayama breathwork, guided reflection and a group coaching circle, we’ll bring that quiet conviction into more clarity and create space for your inner wisdom to be heard. From this embodied place, we’ll gently explore the fears, self-doubt, and limiting beliefs that can keep us stuck, and begin to cultivate the courage to take aligned action.

What you can expect:

- A brief introduction to pranayama breathwork, followed by a deep, guided breathwork practice, accompanied by music and designed to balance your nervous system

- Space for journaling and self-reflection to capture any observations and insights from the breathwork practice

- A glimpse into your innate ability (with just your breath!) to access a desired feeling state

- Guided coaching prompts to help translate insight into courage through aligned action, however big or small

- An invitation to share in a judgement-free group setting, with gentle guidance, connection and support

Vivian Lee is a certified Wayfinder Life Coach, trained in a methodology developed by Martha Beck that integrates mindset work with body-based practices to help people live a life of integrity. Learn more about Vivian’s coaching work at connectedpurpose.life.

This workshop is offered in person only, with a capped group size to ensure an intimate, supportive experience for all participants.

Registration Available for In-Person
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