Healing Through Yoga Mudras
with Amrita Choudhury
Sunday, October 27th • 3-5:00pm
In-Person Only • $50
Mudra Vigyan is the science of healing through Mudras, using sacred hand positions. Each finger represents the five elements: Earth, Water, Fire, Air & Ether. Touching upon the hundreds of nerve endings which influence the whole body at the cellular and atomic level; this practice nourishes the body, mind & spirit, and aids in healing.
Dive deep into this meditation/visualization practice, in order to connect to your own inner wisdom, and the power of well being. Amrita will guide you through various mudras in combination with pranayama, mantras, & visualization techniques, leading to a state of deep rest and serenity.
Pre requisite: Energy Anatomy (Offered 26 Oct)
Registration Available for In-Person Attendance
You will be prompted to login to your student account to register
About Amrita
Amrita Choudhury brings more than 35 years of international experience in teaching and performance. Born in India, she travels globally offering workshops and performances. Amrita was educated in Santiniketan (Abode of Peace) India, where the yogic arts was an integral part of education & everyday life.
Amrita is the founder of NRITYOGA® - Yoga of Dance, a discipline that combines multiple paths of Yoga/meditation and sacred dance, for healing and well being. She also specializes in Mudra Vigyan and Yogic philosophy, related to the healing arts of ancient India.
As a professional dancer and choreographer, she has presented her dance productions internationally and continues to offer unique collaborations. Amrita uses movement as a therapeutic tool for healing and has worked in hospitals, and for doctors. Her Yoga and dance work is greatly influenced by the Tantric, Vaishnava and the Bhakti traditions. Some of her notable presentations are TED Talks, CBC Television, History Channel, and multiple international dance and yoga conferences. Amrita carries a degree in Anthropology, and is a respected Yoga-Dance researcher and teacher. She believes that dance and yoga in all it's forms are ancient philosophies of life in graceful motion, accessible to all.
Amrita feels blessed to be carrying onwards the wisdom of her ancestral lineages to the world community.
website: Nrityayogadance.com