Living Yoga Series
with Mary Richardson-Perez
Sundays, September 6th, 13th, 20th, 12-1:15pm
In-Person Only • $70 Series or $25 Drop-in
Yoga is a lifelong practice, one that continues to evolve as we do. The Living Yoga Series is an open-format exploration designed to support that journey. Like Mary's weekly classes, each session begins by checking in with participants to discover what everyone is curious to explore. Rather than following a set curriculum, the conversation and practice are shaped by your questions and experiences. This series offers more time and space to slow down, ask questions, and dive deeper into the practice together.
Together, we'll explore topics such as the meaning and pronunciation of Om, building strength and stability in transitions and postures, practical ways to use yoga as a resource for navigating ch, and more. Whether we're exploring the mechanics of a pose or the deeper teachings behind the practice, each session offers insights and practical tools you can carry into your everyday life.
As the series unfolds, each session naturally builds on the questions and conversations that come before, deepening our collective exploration. At the same time, each gathering stands on its own, so you're welcome to join for one session or all three. Come with a specific question or simply a curiosity to dive deeper.
Registration Available for In-Person Attendance
SESSION 1 (September 6th)
SESSION 3 (September 20th)