Yin & Sound

with Kelly Bach
Saturday, May 2nd • 2-3:15pm
In-Person Only • $25

Come slow down and cultivate embodied presence in this 75 min. yin + sound experience. We will begin with 60 mins of yin and end with a 15 min savasana and sound bath. Yin yoga provides the space to practice being still, softening and surrendering to what is. When we take time to slow down and let go, we soften into our bodies and allow the space for greater sensitivity and embodiment. In this practice, we will regulate our nervous systems and create the space to go deeper within ourselves and into peaceful ease. Come melt into the cosmic bliss of being and treat yourself to an afternoon of rest and rejuvenation. This class is perfect for anyone who wants to develop mobility and flexibility in the body and mind and a deeper relationship with slowness and presence.

Registration Available for In-Person
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