Yoga Nidra & Sound

with Jenna Manders
Saturday, August 2nd • 2-4:00pm
In-Person or Online • $40

Slow down and surrender to this deeply restorative practice. Yoga Nidra guides your nervous system into profound relaxation while a live sound bath washes over you with resonant, soothing tones and melodies. Simply lie down, close your eyes, and drift into peaceful awareness.

All experience levels welcome - no prior yoga or meditation practice needed. Come as you are, leave renewed.

Registration Available for In-Person or Online Attendance

You will be prompted to login to your student account to register