200 HOUR TEACHER TRAINING
Training is FULL
LEAD TEACHERS: MARY RICHARDSON
AND KARLIE LEMOS
Sandi Lynn Russom - Anatomy and Physiology
Susan Somers-Willett - Accessibility and Yoga for Bigger Bodies
In-person spots are limited.
All sessions will be online via Zoom.
Understanding and Living the 8 limbs of yoga
Intro to Sanskrit
Yoga Philosophy and History
Asana (including modifications and sequencing)
Anatomy and Alignment
Intro to Ayurveda
The Chakras and Subtle Body Anatomy
In-Person and Online via Zoom
To be complete this training and be certified to teach, you must attend 80% of the training whether in-person or via zoom. To make up for additional absences a one-on-one session, with the lead teacher, is required.
Weekly Lecture and QnA via Zoom: Most Wednesdays, 7:30 - 8:30pm.
***This session does not require live attendance. Recordings will be available
Weekend sessions meet Fridays 5:30-8:30pm, Saturday and Sunday 10 - 5:30pm
November 4 - 6th
December 2 - 4th
January 13 - 15th
February 10th - 12th
March 10 - 12th
April 14 - 16th
May 5 - 7th
Practicum and Graduation: May 20th and 21st
In order to secure your spot, we require a $400 non-refundable deposit. The deposit can be paid via this link, (enter the amount and click send) or email to arrange another type of payment.
Remaining tuition = $2200
(installment plan available)
Scholarships for this training are available for people underrepresented in the wellness community, including BIPOC, LGBTQIA+ folx, and people experiencing financial barriers. To apply, please fill out this form