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200 HOUR TEACHER TRAINING

2022 Registration CLOSED
Training is FULL

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LEAD TEACHERS: MARY RICHARDSON

AND KARLIE LEMOS

 

Guest Teachers:

Sandi Lynn Russom - Anatomy and Physiology

Susan Somers-Willett - Accessibility and Yoga for Bigger Bodies

In-person spots are limited.

All sessions will be online via Zoom. 

CURRICULUM

  • Understanding and Living the 8 limbs of yoga

  • Meditation

  • Pranayama 

  • Intro to Sanskrit

  • Yoga Philosophy and History 

  • Asana (including modifications and sequencing)

  • Anatomy and Alignment

  • Intro to Ayurveda

  • The Chakras and Subtle Body Anatomy

  • Practice Teaching

LOGISTICS

In-Person and Online via Zoom

To be complete this training and be certified to teach, you must attend 80% of the training whether in-person or via zoom. To make up for additional absences a one-on-one session, with the lead teacher, is required. 

2022-2023 DATES

Weekly Lecture and QnA via Zoom: Most Wednesdays, 7:30 - 8:30pm.

***This session does not require live attendance. Recordings will be available

Weekend sessions meet Fridays 5:30-8:30pm, Saturday and Sunday 10 - 5:30pm

October 7-9th

November 4 - 6th

December 2 - 4th

January 13 - 15th

February 10th - 12th

March 10 - 12th

April 14 - 16th 

May 5 - 7th 

Practicum and Graduation: May 20th and 21st 

TUITION

In order to secure your spot, we require a $400 non-refundable deposit. The deposit can be paid via this link, (enter the amount and click send) or email to arrange another type of payment. 

Remaining tuition = $2200

(installment plan available)

APPLICATION

Please contact us with any questions. To apply, fill out this form

 

SCHOLARSHIPS

Scholarships for this training are available for people underrepresented in the wellness community, including BIPOC, LGBTQIA+ folx, and people experiencing financial barriers. To apply, please fill out this form