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200 HOUR TEACHER TRAINING

Registration CLOSED
Training is FULL

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LEAD TEACHERS: MARY RICHARDSON

AND KARLIE LEMOS

 

Guest Teachers:

Sandi Lynn Russom - Anatomy and Physiology

Susan Somers-Willett - Accessibility and Yoga for Bigger Bodies

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In-person spots are limited.

All sessions will be online via Zoom. 

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CURRICULUM

  • Understanding and Living the 8 limbs of yoga

  • Meditation

  • Pranayama 

  • Intro to Sanskrit

  • Yoga Philosophy and History 

  • Asana (including modifications and sequencing)

  • Anatomy and Alignment

  • Intro to Ayurveda

  • The Chakras and Subtle Body Anatomy

  • Practice Teaching

LOGISTICS

In-Person and Online via Zoom

To be complete this training and be certified to teach, you must attend 80% of the training whether in-person or via zoom. To make up for additional absences a one-on-one session, with the lead teacher, is required. 

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DATES

Weekly Lecture and QnA via Zoom: Most Wednesdays, 7:30 - 8:30pm.

***This session does not require live attendance. Recordings will be available

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Weekend sessions meet Fridays 5:30-8:30pm, Saturday and Sunday 10 - 5:30pm

October 7-9th

November 4 - 6th

December 2 - 4th

January 13 - 15th

February 10th - 12th

March 10 - 12th

April 14 - 16th 

May 5 - 7th 

Practicum and Graduation: May 20th and 21st 

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TUITION

In order to secure your spot, we require a $400 non-refundable deposit. The deposit can be paid via this link, (enter the amount and click send) or email to arrange another type of payment. 

Remaining tuition = $2200

(installment plan available)

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APPLICATION

Please contact us with any questions. To apply, fill out this form

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SCHOLARSHIPS

Scholarships for this training are available for people underrepresented in the wellness community, including BIPOC, LGBTQIA+ folx, and people experiencing financial barriers. To apply, please fill out this form 

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