Meet the Teachers
Courtney has been teaching yoga since 2013. She earned her 200-hour yoga teaching certificate in 2013 and is currently enrolled in a 300-hour advanced yoga teacher training. She is recognized by Yoga Alliance as an E-RYT 200 and YACEP.
Her first yoga experience was in 2001 in New Orleans after having finished college where she studied Sanskrit, Hinduism, and Zen Buddhism among other subjects. She took very little notice of yoga for the next 10 years but then was hooked. “When the student is ready, the teacher appears.”
Courtney’s teaching style is alignment-focused and she loves teaching people who are looking to explore movement and learn more about themselves through yoga. As a self-proclaimed athlete (running and hiking - Appalachian Trail Thru-Hiker Class of 2015), Courtney encourages safety and observation to create a sustainable practice.
Courtney has taught various styles of yoga and workshops in Washington, DC; Richmond, VA; along the Appalachian Trail; and Austin, TX.